TODAY AT BROOKLYN BARBELL

Monday, June 24th 2019 
ANNOUNCEMENTS
There are no current announcements.
UPCOMING EVENTS
WORKOUTS OF THE DAY
OLYMPIC WEIGHTLIFTING
There is no workout for this program today.
STRENGTH
Strength

5x8 Back Squat

5x8 Bench Press

3x12-15 Goblet Squat

3x12-15 Dumbbell Bench Press

PHOTO OF THE DAY
TODAY'S SCHEDULE
FROM THE BLOG